YOGA FOUNDATION COURSE

Saturday & Sunday 27th & 28th 2017  10am to 3pm

The last course sold out in two weeks – don’t miss out, BOOK NOW

    • Want to know more about what you are doing on the mat?
    • Curious about yoga teaching?
    • Want to understand how adjustments can help improve your yoga?
ENQUIRE

Go beyond the yoga class

Take our two-day foundation training course to learn more about yoga, more about teaching, more about you!

Take your love of yoga a step deeper. Instead of the occasional yoga class, start with our Foundations Course and find your inner yogi.

The Foundation

Whether you are beginning your yoga journey, or you’ve been on this path for a while, our Foundation Courses will take you to the next level. Learn which adjustments may help you in a challenging pose. Learn the history of yoga and how it shows up during your yoga classes, whether you know it or not!

Our Foundation Course takes place over a weekend. You’ll commit six hours each day to this training, a small taste of the intensity you’ll experience on our Cert IV course. Each day begins with a 2-hour asana class, where you’ll be guided and instructed by our tutors, all with years of experience in their own practice as well as teaching. You’ll be supported, challenged and uplifted during this weekend course.

Further Your Practise in Two Days

The Foundation Course costs $399 for what is essentially a mini-retreat in Sydney. Once you’ve completed the course, you’ll be eligible for a discount of $200 on our 12 month Training Programme. At the end of the weekend, you’ll receive a course certificate. The completion of a TYH Foundations Course places you in an ideal position to start our government accredited Cert IV Teacher Training Course and become a certified yoga teacher!

Many people aren’t sure whether they’re “ready” for a Teacher Training Course, which is why our Foundation Courses are so popular. During the training weekend, you’ll experience a sample of what our Teacher Training students commit to on a 780-hour course. You will be surrounded by a community of like-minded yogis and The Yoga House trainers with years of experience. You’ll be able to ask a question that may be burning bright in your heart, the question: “Am I Ready?…”

  • Recognised qualification: The Yoga House Letter of Completion (10 hours)
  • Course fees: $399. Participants receive a $200 discount off any future Nationally Recognised Teacher Training course at The Yoga House
  • Email us here or call us at 02 9817 0078

Foundation course outline

  • What is Yoga?: An introduction and brief history of the tradition and philosophy of yoga
  • Insights into being a yoga teacher: Specific instruction and training and how we use yoga moves and breath to change the way we feel
  • Adjustments Clinic: Dissect asana adjustments in order to understand how yoga teachers achieve alignment and correction
  • Breath work: In this workshop, you’ll have an opportunity to learn about pranayama and how to use the breath for a therapeutic effect.
  • 8 directions of energy: Examine how the laws of the universe also govern our body’s shape and functionality.  Feel the meridian experience and how it will revolutionise your practise
  • Find Your Voice: Take a leap of faith and see what it’s like to actually teach yoga. You’ll be surprised at what you can do.

REQUEST MORE
INFORMATION

We specialise in Japanese Yoga thats what we do!
All day, every day, and we love it.   All we want is to help people get the most out of every class and we have the training and expertise to do it.

YOGA TEACHER MENTORING & CPD WORKSHOP

    • Continued Professional Development Courses
      … for yoga teachers and new graduates of all forms of yoga
ENQUIRE

12 month Yoga Teacher Mentoring Programmes

A three-part series of mentoring session with The Yoga House

Our yoga teacher mentoring is a unique programme for qualified yoga teachers who are actively teaching yoga or looking to restart a career.  Mentoring provides support, further training and connection to a community as you develop and refine your yoga teaching.  Mentoring can help you increase confidence, find direction and expand your business as a yoga teacher.

This programme can also contribute towards your Continued Professional Development points.

Topics covered:

  • Use of language and vocal skills for teachers
  • Remedial Yoga Therapy class sequencing
  • Utilising diagnostic skill into class development and adjustments
  • Advanced teaching skills for speciality areas
  • Your role as a yoga teacher and managing a studio
  • Teaching feedback, constructive critique and trouble shooting
  • Building community of peers
  • Communicate and work effectively in the health care industry
  • Opportunities for reflection, discussion and peer review to improve professional practice

Anatomy, Physiology & Pathophysiology Courses

Traditional Yoga Teacher Training has not included this vital knowledge of the human body. As the practice of yoga is now more readily accepted into the Health Care Industry, yoga teachers are expected to understand the correlation of the structures and functions of the body with the yoga that they teach.

Our courses in Anatomy & Physiology and Pathophysiology are designed to give you a sound understanding of the human body as well as the influences that can be instrumental to the balance or homeostatis that all living things require.

Our trainers hold certificates of competency in these subjects and the courses are available with face-to-face short courses or distance learning delivery options.  Call us today to discuss your requirements and help us find a course that is right for you.

REQUEST MORE
INFORMATION

We specialise in Japanese Yoga thats what we do!
All day, every day, and we love it.   All we want is to help people get the most out of every class and we have the training and expertise to do it.

YOGA TEACHER MENTORING & CPD WORKSHOP

    • Continued Professional Development Courses
      … for yoga teachers and new graduates of all forms of yoga
ENQUIRE

12 month Yoga Teacher Mentoring Programmes

A three-part series of mentoring session with The Yoga House

Our yoga teacher mentoring is a unique programme for qualified yoga teachers who are actively teaching yoga or looking to restart a career.  Mentoring provides support, further training and connection to a community as you develop and refine your yoga teaching.  Mentoring can help you increase confidence, find direction and expand your business as a yoga teacher.

This programme can also contribute towards your Continued Professional Development points.

Topics covered:

  • Use of language and vocal skills for teachers
  • Remedial Yoga Therapy class sequencing
  • Utilising diagnostic skill into class development and adjustments
  • Advanced teaching skills for speciality areas
  • Your role as a yoga teacher and managing a studio
  • Teaching feedback, constructive critique and trouble shooting
  • Building community of peers
  • Communicate and work effectively in the health care industry
  • Opportunities for reflection, discussion and peer review to improve professional practice

Anatomy, Physiology & Pathophysiology Courses

Traditional Yoga Teacher Training has not included this vital knowledge of the human body. As the practice of yoga is now more readily accepted into the Health Care Industry, yoga teachers are expected to understand the correlation of the structures and functions of the body with the yoga that they teach.

Our courses in Anatomy & Physiology and Pathophysiology are designed to give you a sound understanding of the human body as well as the influences that can be instrumental to the balance or homeostatis that all living things require.

Our trainers hold certificates of competency in these subjects and the courses are available with face-to-face short courses or distance learning delivery options.  Call us today to discuss your requirements and help us find a course that is right for you.

REQUEST MORE
INFORMATION

We specialise in Japanese Yoga thats what we do!
All day, every day, and we love it.   All we want is to help people get the most out of every class and we have the training and expertise to do it.