Autumn Yoga & Health Retreat

The perfect time to Detox & Detress

3rd to 5th March 2017

Book now for our Autumn Yoga Retreat in the beautiful Govinda Valley.

This yoga retreat is all about you – relaxation, wholesome food, yoga and more. Autumn is also about rid your body and mind of those things you just don’t need anymore.  The yoga this weekend will focus on detressing your body by helping you detoxify the smart way.

This special package includes all accommodation and vegetarian meals and as much, or as little as you want to do. Bush walking, south coast beaches, paddock yoga, meditation, natural healing scrubs and compressors, Yoga and Healthy Lifestyle workshops. All this and it is only one hour’s drive from Sydney or a relaxing trip by train to Otford on the great NSW south coast.

Group Activities include Remedial Yoga with Lisa Masters, Breathing for Health, Meditation, Detoxifying and Healthy Lifestyle Choice Discussions.

Learn more about your body and the link between your physical and mental health through remedial yoga practise in idyllic surrounds of this private retreat. Morning yoga is for strength and vitality, evening is for relaxation and flexibility.  You can enjoy as much, or as little as you want with two or more sessions every day.

Friday 3^rd March to Sunday 5^th March 2017

2 nights (arrive anytime after lunch with a 6pm start)

• Share Rooms Early Bird $590, Full price $640.00
• Twin Share w/ensuite Early Bird $750, Full price $800.00

Early Bird payment required in full by 22^nd February 2017.

TYH Cancellation Policy :  Any refund requests up to 2 weeks prior to the event  will be subject to a $50.00 fee. No refunds will be issued 4 days prior to event. You may transfer your registration to another person at no cost. Please contact info@theyogahouse.com.au, for any cancellation and transfer requests.