If you have been wondering what Japanese Meridian Yoga is all about then this is what you have been waiting for. This workshop will show you how to “tap into” your life-force energy by making some adjustments to the asanas that you know and love.
Triangle Pose, Fish Pose, Cobra, Seated Twist. These are some of the traditional asanas that we will be working with to show you how with mindful breathing and positional changes you will FEEL the meridians.
It’s cool stuff so you won’t want to miss it. And as a belated Christmas gift from TYH to you all the workshop is ABSOLUTELY FREE.
BOOKINGS ESSENTIAL and PLACES ARE LIMITED
7 – 8.30pm Thursday 11th January 2018