YOGA CLASSES

Come in, relax and feel the welcome smiles of our fun and dynamic team of accredited yoga teachers and practitioners who will support and encourage you with your yoga practice and be on hand with any lifestyle and wholefood nutrition advice as well. 

Our studio is dedicated to Japanese Yoga, a therapeutic style that interprets traditional Yoga into modern thinking and integrates the practice with western medicine, zen shiatsu and five element theories.  We use the way we breathe and the way we move to alter or correct structural and functional imbalances in the body.  We make you feel good!

Our yoga facilities are light and airy, a welcome escape from the busy world outside.   In addition to our regular timetabled classes we hold yoga workshops, ,specialised therapy posture clinics and one-on-one remedial yoga sessions.

The Natural Therapies Clinic is also part of our health centre, with natural therapy and TCM practitioners offering services to compliment your yoga practice and healthy lifestyle choices.