What is a Registered Training Organisation (RTO)? And why should it matter to YOU? I’m not normally one to care about the boring facts but sometimes it’s the boring stuff... read more →
When I started looking to do my Yoga Teacher Training I was so overwhelmed by the all the courses available out there from online to face to face, 200, 300,... read more →
Everyone attending our Sydney Teacher Training Winter Cooking Class thought this cake was absolutely delicious. Tell us what you think? What you will need 2 large navel oranges (you want to... read more →
Impress everyone at your Christmas in July festivities with our Roasted Stuffed Pumpkin. Even the carnivores will be lining up to enjoy this fantastic dish. What to shop for ... read more →
Over the last few years the yoga industry has been openly discussing what level of training is sufficient to become a teacher of yoga. We often look to our governing... read more →
Autumn is a time of change and our yoga is focussed on the Metal Element through the Lung and Large Intestine Meridians. Remedial Yoga Therapy is a blend of yoga,... read more →
THE STRUGGLE IS REAL! But so is the YOGA Trust in the process…… Life’s BIGGEST lesson! Well its been a while since I have written a personal blog. It's not that I... read more →
It’s the start of a new year and our yoga is now focused on the Fire Element. Fire Element Yoga Classes focus on the Heart & Small Intestine Meridians where we... read more →
If you have been wondering what Japanese Meridian Yoga is all about then this is what you have been waiting for. This workshop will show you how to "tap into"... read more →
This Month's Meridian Yoga Move is the Kidney Stretch! Here's a stretch that works to balance the Kidney (KD) meridian which will cool you down and chill you out -... read more →