Masks, isolation, working from home. These are all things we are doing to keep ourselves safe and healthy. But what about supporting our own defence mechanism – our body’s immune... read more →
Believe it or not, one of the most common complaints that we hear in our WholeBody Health Clinic is ‘I just don’t know what to do next”. In our modern... read more →
To help celebrate Natural Medicine Week we are hosting a Free Autumn Meridian Workshop with the Australian Traditional-Medicine Society (ATMS) to help promote, educate and raise awareness of the important... read more →
If you have osteoporosis it means that you have lost some bone material and your bones are less dense. This makes them more prone to breaks. This thinning or weakening... read more →
The hip joint can withstand repeated motion and a fair amount of wear and tear. This ball-and-socket joint, our body's largest, fits together in a way that allows for fluid... read more →
Cupping is wonderful technique that can improve your health and provide numerous benefits. One way to think about cupping is that it is the inverse of massage. Rather than applying... read more →
Hormonal imbalances are very common in women of all ages. But are you really listening to what your body may be trying to tell you. If you are aged between... read more →
Are you overdosing on Vitamins & Supplements? The health aisle in the supermarket is lined with supplements from Vitamin A to Z of different mixtures and combinations. There are vitamin... read more →
Genmai miso paste is a mellow, sweet, miso paste of non-GMO organic whole soybeans and organic brown rice that is traditionally aged in cedar kegs for up to 18 months. ... read more →
Arthritis pain is not something that you only feel on a rainy day. Sufferers of arthritic pain already know that the pain caused by arthritic joints is with them all... read more →