Keep on Yogaing!

See you on the mat!

Japanese Remedial Yoga Therapy

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Want to talk yoga? Call us on 9817 0078

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For the last 20 years, we have been sharing Japanese Yoga & Remedial Yoga Therapy – that’s what we do!

All day, every day, and we love it. All we want is to help people get the most out of every class – and we have the training and expertise to do more

We have the experience and approach you want in your yoga teacher, monitoring and guiding you to ensure safe practise techniques with a focus on correct breathing, positioning and movement.

Situated in the heart of the Sydney metropolitan area just 9 kms from the CBD, The Yoga House is a respected community studio that caters for clients from the inner west, lower north shore, western suburbs and the hills district.

Come in, relax and feel the welcome smiles of our fun and dynamic team of accredited yoga teachers and practitioners who will support and encourage you with your yoga practice and be on hand with any lifestyle and wholefood nutrition advice as well.

Our studio is dedicated to Japanese Yoga, a therapeutic style that interprets traditional Yoga into modern thinking and integrates the practice with western medicine, zen shiatsu, and five element theories. We use the way we breathe and the way we move to alter or correct structural and functional imbalances in the body. We make you feel good!

Our yoga facilities are light and airy, peacefully secluded from the busy world outside. In addition to our classes, we hold regular workshops, meditation classes, specialised therapy posture clinics.

Come and try Japanese Yoga for yourself to enjoy yoga at your own level to bring appropriate focus on self-healing, body and mind balance, and true health.

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