If you are looking for a form of yoga that is dynamic, that gives you an instant feeling of achievement and one that will make lasting effects on your health and body, then try Remedial Yoga Therapy.

This is a Japanese based yoga that works with the body’s natural energy systems.  This YOGA therapy rebalances the body by strengthening weaknesses and relieving overstressed and overworked muscles and joints.

Nothing makes you feel quite as good as this unique blend of yoga, breathing and body energy movement.

At The Yoga House we teach yoga, that’s what we do.  All day, every day, and we love it.   All we want is to help you get the most out of every class – and we have the training, expertise and passion to do it.

See you on the mat,

Lisa, Lyn & Genevieve

Our studio is dedicated to Remedial Yoga, a Japanese therapeutic style that interprets traditional Yoga into modern thinking and integrates the practice with western medicine, zen shiatsu and five element theories.  We use the way we breathe and the way we move to alter or correct structural and functional imbalances in the body.  We make you feel good!

Our yoga facilities are light and airy, a welcome escape from the busy world outside.   In addition to our regular timetabled classes we hold regular workshops,  specialised therapy posture clinics and one-on-one remedial yoga sessions.

The Natural Therapies Clinic is also part of our health centre, with natural therapy and TCM practitioners offering services to compliment your yoga practice and healthy lifestyle choices.