Our mission is simple,
We want to make you feel good.
Whilst some yoga classes leave you feeling flat, frustrated and a little achy, our yoga teachers will ensure you leave the class feeling light, invigorated and happy.
Every class will be different because every day is different. We change the yoga to suit the season, the weather, the time of day and most importantly to suit you and our clients on our mats. read more...
If you are looking for a form of yoga that is dynamic, that gives you an instant feeling of achievement and one that will make lasting effects on your health and body, then try Remedial Yoga Therapy.
This is a Japanese based yoga that works with the body’s natural energy systems. This YOGAtherapy rebalances the body by strengthening weaknesses and relieving overstressed and overworked muscles and joints.
Nothing makes you feel quite as good as this unique blend of yoga, breathing and body energy movement.
At The Yoga House we teach yoga, that’s what we do. All day, every day, and we love it. All we want is to help you get the most out of every class – and we have the training, expertise and passion to do it.
See you on the mat,
Lisa, Lyn & Genevieve
Situated in the heart of the Sydney metropolitan area just 9 kms from the CBD, The Yoga House caters for clients from the inner west, lower north shore, western suburbs and the hills district.
Come in, relax and feel the welcome smiles of our fun and dynamic team of accredited yoga teachers and practitioners who will support and encourage you with your yoga practice and be on hand with any lifestyle and wholefood nutrition advice as well. read more
Our studio is dedicated to Remedial Yoga, a Japanese therapeutic style that interprets traditional Yoga into modern thinking and integrates the practice with western medicine, zen shiatsu and five element theories. We use the way we breathe and the way we move to alter or correct structural and functional imbalances in the body. We make you feel good!
Our yoga facilities are light and airy, a welcome escape from the busy world outside. In addition to our regular timetabled classes we hold regular workshops, specialised therapy posture clinics and one-on-one remedial yoga sessions.
The Natural Therapies Clinic is also part of our health centre, with natural therapy and TCM practitioners offering services to compliment your yoga practice and healthy lifestyle choices.
YOU can control all of these things to promote change – and our teachers’ will be there to support you every step of the way. Come and try Remedial Yoga Therapy for yourself.
When I first started at The Yoga House I never intended to teach, more...
I spent the last 25 years in the corporate sector working professionally more...
Most people go to work, end up stressed, and have to go to yoga to feel more...
Almost 70 but feeling 40, thanks to yoga!! more... In my 50’s I found I had some time to spare after spending many years involved with sports. I had always thought yoga was wrapping your legs around your head, eating nothing but tofu, and living in a commune but still decided to give yoga a try anyway. I walked past The Yoga House one day, took a deep breath and went in for a class. My wonderful journey started then.
In my 50’s I found I had some time to spare after spending many years involved with sports. I had always thought yoga was wrapping your legs around your head, eating nothing but tofu, and living in a commune but still decided to give yoga a try anyway. I walked past The Yoga House one day, took a deep breath and went in for a class. My wonderful journey started then.
I love yoga. It’s a great way to live. I love practising more...
I do yoga so I can eat more cheesecake. more...
My yoga journey commenced 14 years ago when I more...