Our mission is simple,
We want to make you feel good.
Whilst some yoga classes leave you feeling flat, frustrated and a little achy, our yoga teachers will ensure you leave the class feeling light, invigorated and happy.
Every class will be different because every day is different. We change the yoga to suit the season, the weather, the time of day and most importantly to suit you and our clients on our mats.read more...
If you are looking for a form of yoga that is dynamic, that gives you an instant feeling of achievement and one that will make lasting effects on your health and body, then try Remedial Yoga Therapy.
This is a Japanese based yoga that works with the body’s natural energy systems. This YOGA therapy rebalances the body by strengthening weaknesses and relieving overstressed and overworked muscles and joints.
Nothing makes you feel quite as good as this unique blend of yoga, breathing and body energy movement.
At The Yoga House we teach yoga, that’s what we do. All day, every day, and we love it. All we want is to help you get the most out of every class – and we have the training, expertise and passion to do it.
See you on the mat,
Lisa, Lyn & Genevieve
Situated in the heart of the Sydney metropolitan area just 9 kms from the CBD, The Yoga House caters for clients from the inner west, lower north shore, western suburbs and the hills district.
Come in, relax and feel the welcome smiles of our fun and dynamic team of accredited yoga teachers and practitioners who will support and encourage you with your yoga practice and be on hand with any lifestyle and wholefood nutrition advice as well. read more
Our studio is dedicated to Remedial Yoga, a Japanese therapeutic style that interprets traditional Yoga into modern thinking and integrates the practice with western medicine, zen shiatsu and five element theories. We use the way we breathe and the way we move to alter or correct structural and functional imbalances in the body. We make you feel good!
Our yoga facilities are light and airy, a welcome escape from the busy world outside. In addition to our regular timetabled classes we hold regular workshops, specialised therapy posture clinics and one-on-one remedial yoga sessions.
The Natural Therapies Clinic is also part of our health centre, with natural therapy and TCM practitioners offering services to compliment your yoga practice and healthy lifestyle choices.
Just one class a week of Remedial Japanese Yoga can help you take back control of your health and promotes changes to a balanced body and mind.
Our teachers and therapists are fully trained and at the forefront of yoga therapy in Australia to make sure that you get the support you need – every step of the way.
Find out more about our team and we hope too see you on the mat soon so you can come and try Japanese Remedial Yoga for yourself.