Spring Yoga Retreat
Rejuvenating Yoga Retreat
Join us just 50 minutes from Sydney and ou can experience a rejuvenating yoga retreat that have you feeling fab for summer.
Friday 21th October 2011 through Sunday 23rd October 2011
The focus of this retreat is rejuvenation of the mind and body for an extra dose of vitality. Detoxing doesn’t require suffering and harsh regimes. Our gentle program of therapeutic yoga combined with relaxation and macrobiotic magic meals will support and nourish your body systems allowing the mind to take a well earned rest.
So much can be achieve through a carefully designed yoga retreat and we offer loads of Therapy Yoga throughout the weekend. The vegetarian macrobiotic menu is prepared to the highest quality and every cooking session gives you the opportunity to learn about good food.
Every evening is filled with healing compressors, zen shiatsu, acupuncture and realistic dietary and lifestyle advice from a team lead by Lisa Masters.
All inclusive twin share accommodation from only $390.
Appointments can be made for Corrective Yoga Sessions and General Wellbeing Treatments with Lisa Masters. Bookings must be made in advance at a cost of $120. Body scrubs and massages also available – bookings required.
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