General Classes for Everyone

The Yoga House offers a unique therapeutic style of yoga that with minimal effort will enhance your lifestyle and assist you when coping with your fast, competitive and completely normal lives.

No two yoga classes are the same so there’s no chance you’ll get bored. Our bodies are different every day so our yoga changes with the seasons and our teachers adapt each class to suit individual requirements.

Working with the same meridians as acupuncture, our yoga will bring balance to the body that then brings clarity to the mind.

The Yoga House Is a complete Yoga centre and our therapists can help you;
Improve energy levels
Greater concentration with Improved memory
Weight loss and fluid retention
Reduction of localised pain
Assists with injury recovery
Sleep disturbances
Hormonal imbalances
Depression and chemical imbalances
Reduction of headaches
Stress relief