When studying Zen Shiatsu you will gain the knowledge that comes from the sense of touch, including the qi meridians, how they relate to each other and what they do.

COURSES

Practical Zen Shiatsu Massage Techniques
An introduction to the art of Zen Shiatsu massage therapy. Study and practice these ancient massage routines as an introduction to the energy meridians and channels.

Certificate of Zen Shiatsu
This indepth course is for those wanting to become a Zen Shiatsu Practitioner. Study the Five Element Theory and its expression within the human body, the Qi or Energy Meridians. Practice the Honest Touch of Zen Shiatsu and learn how to diagnose with confidence through the Hara, Face and Back.

Call us or email for more information about these courses.

The Yoga House offers a number of advanced courses for teachers looking for further quality accreditation and a deeper understanding of yoga and speciality requirements of their students.

• Asana Master Classes for Teachers
  Explore the asanas again in this refresher course that will help you extend your own yoga practice.  Discover the power of working with the qi meridians of the body and their relationship to the seasons through correct posturing and advanced breathing techniques.
• Advanced Training and Teaching Techniques
  Ensure your students get the most out of your classes by improving your ability communicate and assess individual needs within the group setting. Improve your timing and class plans by utilising advanced teaching techniques.
• Special Needs Training
  We offer many speciality needs courses so that you may safely work with the individual needs of your clients.
  Safe Natal Care  /  Women’s Health  /  Back Pain  /  Mental Health  /  Chronic Illness  /  Injury & Operation Recovery  /  Healthy Joints

Yoga Teacher Training Courses…….Traditional Methods with Modern Accreditation

Our diploma courses offer a unique opportunity to study the qi meridians and the body’s natural ability to heal itself through therapy Yoga & Zen Shiatsu massage.

Don’t miss out on your chance to become a nationally recognised YTAA accredited teacher in this unique and therapeutic form of yoga.

Our Diploma courses are unique as all of our students are taught by the Sensei (Master) and other experienced yoga teachers in all the theory and academic modules throughout the course. It is only through nurturing and personalised training that The Yoga House graduates acquire the necessary skills required to teach therapeutic Yoga.

This is the way that Yoga has been passed on from Sensei to apprentice for generations. It is a unique meridian based therapeutic yoga that focus on self healing, body and mind balance and true health. Zen Shiatsu massage is also learnt during this course, to complete therapeutic side to this Yoga.

You are able to practice, teach and learn all within the same centre, providing you with support from many different level teachers and lifelong yoga practitioners.

Graduate Testimonials

“Impossible to do this course without changing your heart and mind.” – Christine Soulis

“…what you will learn in this course will set you up to give the best to your friends and family but most importantly to yourself.” – Sal Eccleston

No two classes are the same as we deal specifically with women’s health issues including hormonal imbalances, hot flushes, blood quality problems, pain, fatigue, bladder strength and that all important pelvic floor.

By consolidating your strengths, improving flexibility and correcting tensions and body alignments these classes are designed to give you spring back in your step.

Our senior instructors will help prepare you and your body for that beautiful baby and an easier more natural birth. You post natal recovery is also a priority so you can be a healthy, happy mum.

Understand yourself & learn from those around you to promote a healthy & happy life for you and your baby.

Learn correct breathing techniques to best enhance a natural labour.

Relieve fatigue, nausea & those various aches & pains that occur during pregnancy.

Our therapeutic Yoga is exceptionally beneficial from conception, during pregnancy & effective recovery.

One of the few specialist centres run by Registered Health Practitioners & endorsed by our local doctors, midwives and hospitals.

Classes offer personalised attention within a supportive group of women & mums.

Designed for those without any previous knowledge of yoga, these classes are suitable for people of all ages and levels of fitness.

Our therapeutic style of yoga targets general good health as well as specific areas of the body such as the neck, shoulders, spinal alignment and back.

Increase your strength and flexibility without increasing the stress and strain on your body.

Just one hour a week can make a difference.

No two yoga classes are the same so there’s no chance you’ll get bored. Our bodies are different every day so our yoga changes with the seasons and our teachers adapt each class to suit individual requirements.

Working with the same meridians as acupuncture, our yoga will bring balance to the body that then brings clarity to the mind.

The Yoga House Is a complete Yoga centre and our therapists can help you;
Improve energy levels
Greater concentration with Improved memory
Weight loss and fluid retention
Reduction of localised pain
Assists with injury recovery
Sleep disturbances
Hormonal imbalances
Depression and chemical imbalances
Reduction of headaches
Stress relief