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Posts from the ‘Yoga Classes’ Category

2
Oct

Closed this October Long Weekend

The Yoga House will be closed this long weekend, from Saturday the 2nd through to Monday the 4th of October 2010.  We will be back on Tuesday at 6.30am.

25
Sep

Anatomy of Yoga

This is the perfect bridging course to bring your anatomy & physiology knowledge together with traditional asanas.  Gain more from your yoga with an intricate understanding of the functioning of the body through this combined knowledge.  This is a must for all teaching therapy yoga and practicing corrective yoga diagnosis. Also great for those looking for a deeper understanding asanas and their relationship to your own body and yoga practice.

Cost : $680      7pm Thursday evenings commencing 3rd March 2011  ENROLEMENTS NOW CLOSED – COURSE FULL

20 CPE Points

25
Sep

The Theory of Therapy Yoga

Mind   Body   Spirit

Advanced Teacher Training Course

This series of five evening workshops will focus on the theory that makes your yoga class Therapy Yoga.  This unique method and how to apply this knowledge will enable you to design balanced Mind, Body and Spirit Therapy Yoga classes.  Bring positive strong changes to your clients with confidence and ease.

Cost : $480      6.30pm Friday evenings 22nd October to 19th November 2010

10 CPE Points

31
May
womens_health

Women’s Health

This class is all about feeling your best and not settling for just okay.

No two classes are the same as we deal specifically with women’s health issues including hormonal imbalances, hot flushes, blood quality problems, pain, fatigue, bladder strength and that all important pelvic floor.

By consolidating your strengths, improving flexibility and correcting tensions and body alignments these classes are designed to give you spring back in your step.

31
May
natal

Ante & Post Natal Care

Health Fund Rebates Available

Our senior instructors will help prepare you and your body for that beautiful baby and an easier more natural birth. You post natal recovery is also a priority so you can be a healthy, happy mum.

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