Christmas Closing Times
We will be closed Friday the 23rd December 2011 for the Christmas and New Year break.
Look forward to seeing you all from Monday the 9th January 2012 when our regular timetable resumes.
Check out our January Boot Camp!!
YOGA BOOT CAMP
INTENSE YOGA THERAPY
Kick start your 2012 with a yoga and complimentary exercise program.
The program will include 14 Yoga Classes (Monday 6pm 16.01.12, Tuesday 6am and 6pm 17.01.12, Wednesday 6pm 18.01.12, Thursday 6am and 6pm 19.01.12 and Saturday 7am 21.01.12, Monday 6pm 23.01.12, Tuesday 6am and 6pm 24.01.12, Wednesday 6pm 25.01.12, Thursday 6am and 6pm 26.01.12 and Saturday 7am 28.01.12.
You will be encouraged to WALK and SWIM and BREATH over these two weeks to relieve stress and have you feeling fighting fit when the boot camp comes to a close.
That’s a lot of yoga for just $180
BOOK NOW 2012 Beginners Course
First impressions are everything. Our beginners courses are the perfect introduction to our unique form of Japanese Therapy Yoga. Learn the fundamentals in a safe & relaxed environment with small class numbers that ensure personalised attention. Therapy Yoga is great for stress relief, flexability and core body strength.
Commencing: Tuesday 31st January 7pm 8 week course
Lots More for Beginners
Early Morning Yoga
We have a new new classes for you!
The 6.30 am Tuesday Strength & Vitality classes back on. These classes are great for weight loss and increasing your general fitness.
You can also come to our 7am on Saturday morning.