About The Yoga House

The Yoga House is a totally unique centre offering traditional Yoga therapy which allows us to cater your needs – as an individual.

What is Therapy Yoga?

Therapy Yoga is a unique form of yoga as it works with the body’s natural energy systems – the Qi meridians. Therapy Yoga works the bodies meridians in much the same way that acupuncture works (however without the needles). Through adapting traditional postures, the way we breathe and the way we move, we can either tone or sedate areas of energy to improve general health levels. In this way Therapy Yoga brings balance to the body & mind.

Therapy Yoga is great for back and neck problems, injury recovery, digestive issues, conception and fertility, natal care, hormonal imblances and, of course, great general health.

Our Yoga has taken its origins from Japanese Yoga such as Oki, Ki & Ryoho, and has been enriched with Traditional Chinese Medicine and oriental diagnostic techniques forming a scientific based therapeutic yoga. Yet our yoga is surprisingly easy going and no classes are ever the same.

Come along and experience this unique form of yoga, blending oriental yoga with modern science. We offer a full timetable with all classes run by accredited yoga teachers and therapists.

Small intimate classes for more personalised attention. No bookings required for timetabled
classes. Wear something comfortable & bring along a towel or sarong.

All Classes $17.00 – 10 Session Passes $150.00 – Credit Card and Eftpos facilities are available.