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teacher_training

Teacher Training

Enrolling now for April 2012

Yoga Teacher Training Courses…….Traditional Methods with Modern Accreditation

  • Diploma of Yoga Teacher Training
  • Advanced Diploma of Yoga Teacher Training

Our diploma courses offer a unique opportunity to study the qi meridians and the body’s natural ability to heal itself through Therapy Yoga & Zen Shiatsu massage.

Don’t miss out on your chance to become a nationally recognised YTAA accredited teacher in this unique and therapeutic form of yoga.

Our Diploma courses are unique as all of our students are taught by the Sensei (Master) and other experienced yoga teachers in all the theory and academic modules throughout the course.It is only through nurturing and personalised training that The Yoga House graduates acquire the necessary skills required to teach therapeutic Yoga.

This is the way that Yoga has been passed on from Sensei to apprentice for generations. It is a unique meridian based therapeutic yoga that focus on self healing, body and mind balance and true health. Zen Shiatsu massage is also learnt during this course, to complete therapeutic side to this Yoga.

You are able to practice, teach and learn all within the same centre, providing you with support from many different level teachers and lifelong yoga practitioners.

Graduate Testimonials

“Impossible to do this course without changing your heart and mind.” – Christine Soulis

“…what you will learn in this course will set you up to give the best to your friends and family but most importantly to yourself.” – Sal Eccleston

womens_health

Women’s Health

This class is all about feeling your best and not settling for just okay.

No two classes are the same as we deal specifically with women’s health issues including hormonal imbalances, hot flushes, blood quality problems, pain, fatigue, bladder strength and that all important pelvic floor.

By consolidating your strengths, improving flexibility and correcting tensions and body alignments these classes are designed to give you spring back in your step.

natal

Ante & Post Natal Care

Health Fund Rebates Available

Our senior instructors will help prepare you and your body for that beautiful baby and an easier more natural birth. You post natal recovery is also a priority so you can be a healthy, happy mum.

Understand yourself & learn from those around you to promote a healthy & happy life for you and your baby.

Learn correct breathing techniques to best enhance a natural labour.

Relieve fatigue, nausea & those various aches & pains that occur during pregnancy.

Our therapeutic Yoga is exceptionally beneficial from conception, during pregnancy & effective recovery.

One of the few specialist centres run by Registered Health Practitioners & endorsed by our local doctors, midwives and hospitals.

Classes offer personalised attention within a supportive group of women & mums.

beginners

Beginners

There is a style of yoga to suit everyone. So come along to one of our beginners classes and try therapeutic style Yoga and experience a safe and gentle introduction to yoga postures with correct breathing techniques.

Designed for those without any previous knowledge of yoga, these classes are suitable for people of all ages and levels of fitness.

Our therapeutic style of yoga targets general good health as well as specific areas of the body such as the neck, shoulders, spinal alignment and back.

Increase your strength and flexibility without increasing the stress and strain on your body.

Just one hour a week can make a difference.

general

General Classes for Everyone

The Yoga House offers a unique therapeutic style of yoga that with minimal effort will enhance your lifestyle and assist you when coping with your fast, competitive and completely normal lives.

No two yoga classes are the same so there’s no chance you’ll get bored. Our bodies are different every day so our yoga changes with the seasons and our teachers adapt each class to suit individual requirements.

Working with the same meridians as acupuncture, our yoga will bring balance to the body that then brings clarity to the mind.

The Yoga House Is a complete Yoga centre and our therapists can help you;
Improve energy levels
Greater concentration with Improved memory
Weight loss and fluid retention
Reduction of localised pain
Assists with injury recovery
Sleep disturbances
Hormonal imbalances
Depression and chemical imbalances
Reduction of headaches
Stress relief

About us

The Yoga House is a totally unique centre offering traditional Yoga therapy which allows us to cater your needs – as an individual.

What is Therapy Yoga?

Therapy Yoga is a unique form of yoga as it works with the body’s natural energy systems – the Qi meridians. Therapy Yoga works the bodies meridians in much the same way that acupuncture works (however without the needles). Through adapting traditional postures, the way we breathe and the way we move, we can either tone or sedate areas of energy to improve general health levels. In this way Therapy Yoga brings balance to the body & mind.

Therapy Yoga is great for back and neck problems, injury recovery, digestive issues, conception and fertility, natal care, hormonal imblances and, of course, great general health.

Our Yoga has taken its origins from Japanese Yoga such as Oki, Ki & Ryoho, and has been enriched with Traditional Chinese Medicine and oriental diagnostic techniques forming a scientific based therapeutic yoga. Yet our yoga is surprisingly easy going and no classes are ever the same.

Come along and experience this unique form of yoga, blending oriental yoga with modern science. We offer a full timetable with all classes run by accredited yoga teachers and therapists.

Monday Tuesday Wednesday Thursday Friday Saturday
6:30 am General Morning
7:00 am General Morning
9:00 am Beginners
9:30 am Womens Health Womens Health
10:00 am Womens Health Womens Health
2:00 pm Beginners Women’s Health
6:00 pm General Evening General Evening General Evening General Evening
7:00 pm Beginners Beginners
Small intimate classes for more personalised attention. No bookings required for timetabled
classes. Wear something comfortable & bring along a towel or sarong.

All Classes $17.00 – 10 Session Passes $150.00 – Credit Card and Eftpos facilities are available.